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Yoga Flow with Jay

Flow for Body and Mind

  • 1 h 30 min
  • 25 Australian dollars
  • 2/20 Quondolo Street Pambula NSW 2549

Service Description

Every class structure consists of Breathwork to tone and maintain internal body and Asanas to maintain strength and flexibility to physical body/relaxation-savasana to rejuvenate-retort our mental/emotional and spiritual being. Combining elements of hatha flow and iyenga qualities and Jay’s personal essence to keep both flexibility in body and mind.

Upcoming Sessions

Contact Details


2/20 Quondola Street, Pambula NSW, Australia Behind Sails Real Estate

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