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Green Shadow

Welcome

Welcome to our studio nestled in Pambula Village,
where self-nurturing meets community.

Explore a range of classes and sessions tailored to enhance your well-being, including yoga, pre and postnatal pilates, meditation, and mobility exercises. Additional offerings include massage, beauty treatments and workshops. 

 

Stay connected with us by subscribing to our mailing list above to receive invitations to special events, retreats, and workshops hosted throughout the year.
 

Experience comfort with our climate-controlled space and unwind in our two therapy rooms offering a variety of treatments such as deep tissue and relaxation massages, reiki, pregnancy massage, and holistic living coaching.

We look forward to welcoming you to the Pure Body Centre. 

introducing our practiTioners

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JAY

Pure Body Yoga

Classes include pranayama, meditation, asanas and relaxation to bring a sense of well-being to body, mind and soul. Finding the balance between effort and surrender.


☎ Jay 0421738 921
EMAIL HERE

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FRAN

Yin Yoga

Fran offers a one of a kind Yin Yoga. No experience is required. You will breathe, find some space within you and your busy life and achieve wellness, peace and relaxation.

☎ Fran 0434 022 917

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ANN

Ann Morgan

Massage Therapist

Deep Tissue + Relaxation

Reiki Treatments

Holistic Living Coach

Hot Stone Therapy

 

☎ Ann 0428 313 288

@holisticlivingandwellbeing

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STEVE

Sapphire Zen Academy

Offerings: Flow State classes on alternating days each month. 5 element Qigong & Meditation in Motion. 

Tune into peace, harmony, healing and oneness with a blissful sound-bath meditation. Specially selected singing bowls and energy bar chimes help to induce a state of peace, bliss and oneness.

☎ Steve 0405 464 069

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SUZI

Hatha Yoga

Suzi has been teaching Hatha Yoga for 25 years. Iyenger-based training helps ensure correct asana alignment, benefiting posture, strength and flexibility.

 

A focus on Pranayama expands lung capacity and deepens the practice. Meditation and relaxation rounds of the session.

☎ Suzi 0432 370 970

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JESS

Yoga. 

Jess facilitates a yoga style that is a balance of yin & yang, bringing together elements of invigorating strength and grounded softening.

Jess teaches Flow State on alternating days each month. Contact via the Timetable page,or contact

Jay 0421 738 921
 

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MAREE

Zen Thai Shiatsu

Zen Thai Shiatsu invites freedom and flow to the body. A style of bodywork that incorporates stretches, flowing movement and deep pressure. It assists to release tension, and creates a feeling of deep rest and relaxation.​

☎ Marie 0419 014 709

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MEG

Lomi Lomi - Traditional
Hawaiian Massage. 

Trained by Australia's only true
Lomi Lomi lineage holder, Meg brings a sacred practice that mirrors the rhythmic flow of ocean waves - cleansing, nurturing, and aligning both body and spirit. 

This gentle yet powerful technique uses lymphatic drainage and remedial methods to realign the meridians, release tension and restore balance. It's a truly blissful way to welcome harmony and renewal.

Meg is available Monday's and Saturday's. Contact for times.

0421 461 604

 
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LEO

Breath-work. Massage. Reiki.

If you're ready to embark on a journey of self-discovery, healing and inner transformation join Leo for her workshops.


Leo specialises in breath work practices, conscious connected breathing and grounding techniques.

You can read
more about Leo on her instagram
@sol.ful_healing

leo@solfulhealing.com
0412 669 336
Contact

 
Email us via the form below

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Pure Body Yoga and Wellness Centre
Address: 20 Quondola St, Pambula NSW 2549
Phone Jay: 0421 738 921

Pure Body Co recognises the Thaua peoples as the traditional custodians of the lands on which we live, work and create. The Thaua people and the extended tribes of the Yuin Nation have celebrated, cared for and fought for this unique intersection of land, sea and sky for many thousands of years and it is our privilege to have space to nurture and grow here.
We pay our deep respects to Elders past, present and emerging. 

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