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Green Shadow

Welcome

Welcome to our studio nestled in Pambula Village,
where self-nurturing meets community.

Explore a range of classes and sessions tailored to enhance your well-being, including yoga, pre and postnatal pilates, meditation, and mobility exercises. Additional offerings include massage, beauty treatments and workshops. 

 

Stay connected with us by subscribing to our mailing list above to receive invitations to special events, retreats, and workshops hosted throughout the year.
 

Experience comfort with our climate-controlled space and unwind in our two therapy rooms offering a variety of treatments such as deep tissue and relaxation massages, reiki, pregnancy massage, and holistic living coaching.

We look forward to welcoming you to the Pure Body Centre. 

introducing our practiTioners

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JAY

Pure Body Yoga

Classes include pranayama, meditation, asanas and relaxation to bring a sense of well-being to body, mind and soul. Finding the balance between effort and surrender.


☎ Jay 0421738 921
EMAIL HERE

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FRAN

Yin Yoga

Fran offers a one of a kind Yin Yoga. No experience is required. You will breathe, find some space within you and your busy life and achieve wellness, peace and relaxation.

☎ Fran 0434 022 917

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ANN

Ann Morgan

Massage Therapist

Deep Tissue + Relaxation

Reiki Treatments

Holistic Living Coach

Hot Stone Therapy

 

☎ Ann 0428 313 288

@holisticlivingandwellbeing

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STEVE

Sapphire Zen Academy

Tune into peace, harmony, healing and oneness with a blissful soundbath meditation. Specially selected singing bowls and energy bar chimes help to induce a state of peace, bliss and oneness.

☎ Steve 0405 464 069

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SUZI

Hatha Yoga

Suzi has been teaching Hatha Yoga for 25 years. Iyenger-based training helps ensure correct asana alignment, benefiting posture, strength and flexibility.

 

A focus on Pranayama expands lung capacity and deepens the practice. Meditation and relaxation rounds of the session.

☎ Suzi 0432 370 970

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STEVE & VANESSA

HeartSound

HeartSound lead you on a sonic healing journey, using ancient deep tones of didgeridoo, interwoven angelic vocals, sacred chanting and the mystical sounds of the mayan templa flute, gongs, handpan, guitar and percussion.

The sounds resonate deeply inside your body, gently moving you into a deep state of relaxation and helping you tune into your own natural inner guidance and healing.

☎ Vanessa 0419 632 806

@heartsoundjourneys

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ROSIE

Rosie Mills

Vinyasa

With a heart full of passion for yoga, Rosie has been weaving the art of mindfullness and movement for over a year now.

 

Rosie's classes are a tapestry of tradition and fluency, carefully crafted to create spae where every breath is cherished, and every soul feel embraced.

☎ Rosie 0457 280 878

BIRDIE

I'm a British trained beauty therapist and have worked in beautiful locations across Europe including Italy, France, Switzerland & one of the UKs top spas
(Stobo Castle in Scotland).

 

I moved to Australia in 2006 and managed a popular beauty salon in Newport for over 5 years. Before transitioning down the coast to Wollongong where I worked as an organic therapist supporting women in the community experiencing cancer treatment.

 

I'm excited to now be continuing my passion in organic therapies in the Bega Valley.

 

I will be offering luxe, nourishing organic facials and treatments like gua sha, Swedish massage, aromatherapy & lymphatic drainage. I will be using our favourite organic, natural skin & body care range, Mokosh.

Those who book a facial can also enjoy a 15% discount off Mokosh products from the Pure Body Co retail range.

Book via 0413 495 541 

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LEO

If you're ready to embark on a journey of self-discovery, healing and inner transformation join Leo for her workshops.

Leo specialises in breath work practices, conscious connected breathing and grounding techniques.

You can read
more about Leo on her instagram
@sol.ful_healing

leo@solfulhealing.com
0412 669 336
Contact

 
Email us via the form below

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