Pure Body Yoga + Wellness Centre
Located in the heart of Pambula Village, we have a fantastic space with a variety of classes and sessions for your health and well-being.
We also offer events, retreats and workshops from time to time so be sure to join our mailing list to receive an invitation.
The Studio is climate controlled for your comfort and we also have two (2) beautiful therapy
rooms with offering massage therapy, reiki treatments, holistic living coach, clinical + spiritual hypnotherapy and Soul Regression Therapy.
View our brochure below for more information.
Jay
Pure Body Yoga
Classes include pranayama, meditation, asanas and relaxation to bring a sense of well-being to body, mind and soul. Finding the balance between effort and surrender.
call Jay 0421738921
email diggeress5@yahoo.com.au
Sasha
Alignment Within
Pilates & Yoga
Sasha’s classes are suitable for all levels of fitness. Her class is a mix of exercises strengthening your core, breathing techniques, body alignment and awareness. You will feel more aligned and gain better understanding of your posture and breathe after each class.
call Sasha 0412727423
Blake
Blake Haver
Clinical + Spiritual Hypnotherapist
Soul Regression Therapist
Energetic + Sound Healer
Breathwork + Meditation Teacher
Circle + Retreat + Workshop Facilitator
PAST | PRESENT | FUTURE
call Blake 0484051415
visit
Annapriya
Yoga & Meditation
A restorative class with mindful movement, breathing practices, relaxation and meditation. Annapriya shares how to embody nature’s wisdom to create a sense of
well-being.
call Annapriya 0478 606 525 or
6495 7604
Ann
Ann Morgan
Massage Therapist
Deep Tissue + Relaxation
Reiki Treatments
Holistic Living Coach
call Ann 0428313288
Carl
Yoga with Carl
Carl's yoga career began 20 years ago, learning in the Iyengar tradition to alleviate recurring back pain, thereafter he practiced and taught predominantly the Astanga method. Currently, he draws inspiration from a range of practices and likes best to teach a strong vinyasa style that in addition to helping with balance and flexibility will greatly build the practitioner's strength and stamina.
call Carl 041559576 or 0351588310
Carolyn
Yoga for Life
A traditional style to promote joint, core & back health. Using floor work, energy block postures that gently ready the body for standing foundation asana.
We practice the dynamic Sun salutation; breath expansion and maintain a mindful attitude to unite the physical, mental & breath vehicle.
call Carolyn 0408300727
Christine
Eternal Lotus
KunYin Feminine Movement
KunYin teaches women how to come back to themselves by slowing down and fully connecting with their bodies. Kun (Kundalini) Yin (Feminine) takes you on a journey allowing you to drop back into your body, reconnect with your feminine energy and sensuality. It is now time to give your body permission to reconnect with her inner Goddess! A time for you to unleash the Goddess that resides within - that voice that has been whispering, wanting to be heard. Surrender to the music and Christine's illustrative cues to release what is no longer serving you and reclaim the self-love and balance of energies that may have been lost or forgotten.
call Christine 0407268885
Sarah
Yoga with Sarah
Qualified Yoga Alliance teacher & Iyengar Yoga Australia registered teacher in training under senior teacher Alan Goode.
A dynamic class in the Iyengar method focusing on building strength and flexibility. Using breath, together with precision and alignment, we explore the body as a tool to bring calm and balance to the mind. Suitable for all, including those with injuries, learn to modify and develop a practice that is individual to you.
call Sarah 0478424475
JC
Re:Wilding
JC brings his “Re:Wilding” approach to health and nutrition all the way from London, United Kingdom. He is a qualified nutritional advisor, cert 3 personal trainer, kettlebells instructor, pre- and postnatal pilates and matt Pilates instructor, mobility and movement coach and a foot health enthusiast. JC brings 11+ years of knowledge and experience, and has coached Premier League Footballers, actors, models, West End performers, new mums, CEO’s and everyone in between. One conversation with JC is all it takes to witness the passion he has for helping people transform their lifestyle.
call JC 0475310285
Deb
Body and Beyond Merimbula
Ayurvedic Courses + Treatments
Naturopathic Consultations
Herbal Dispensary
Massage
Baby Massage Classes
Retreats & Workshops
call Deb 0417495693