Pure Body Yoga + Wellness Centre
Located in the heart of Pambula Village, we have a fantastic space with a variety of classes and sessions for your health and well-being including yoga, pre and post natal pilates, meditation and mobility.
We also offer events, retreats and workshops from time to time so be sure to join our mailing list to receive an invitation.
The Studio is climate controlled for your comfort and we also have two beautiful therapy
rooms with offering deep tissue and relaxation massage, reiki treatments, pregnancy massage, holistic and restorative treatments and holistic living coaching.
meet our practitioners
Jay
Pure Body Yoga
Classes include pranayama, meditation, asanas and relaxation to bring a sense of well-being to body, mind and soul. Finding the balance between effort and surrender.
☎ Jay 0421738 921
✉ diggeress5@yahoo.com.au
Fran
Yin Yoga
Fran offers a one of a kind Yin Yoga. No experience is required. You will breathe, find some space within you and your busy life and achieve wellness, peace and relaxation.
☎ Fran 0434 022 917
Ann
Ann Morgan
Massage Therapist
Deep Tissue + Relaxation
Reiki Treatments
Holistic Living Coach
☎ Ann 0428 313 288
@annemorganhlti
Katie
Lomi Lomi Massage
Katie practices Traditional Hawaiin Lomi Lomi massage, also known as loving hands massage. Lomi is a beautiful intuitive healing practice passed down through the Hawaiin Ohana's. Journey together with the guidance of the ancestors to restore peace and assist the body in eliminating toxins through the lymphatic system, using warm oil, long strokes and unconditional love. Space is created for the mind, bidy and spirit to Be.
☎ Katie 0474 774 589
Suzi
Hatha Yoga
Suzi has been teaching Hatha Yoga for 25 years. Iyenger-based training helps ensure correct asana alignment, benefiting posture, strength and flexibility. A focus on Pranayama expands lung capacity and deepens the practice. Meditation and relaxation rounds of the session.
☎ Suzi 0432 370 970
Vanessa & Steve
HeartSound
HeartSound lead you on a sonic healing journey, using ancient deep tones of didgeridoo, interwoven angelic vocals, sacred chanting and the mystical sounds of the mayan templa flute, gongs, handpan, guitar and percussion.
The sounds resonate deeply inside your body, gently moving you into a deep state of relaxation and helping you tune into your own natural inner guidance and healing.
☎ Vanessa 0419 632 806
@heartsoundjourneys
Janine
Career and Life Coach
Janine is a career and life coach, speaker and founder of an international business dedicated to providing life and career development coaching and training to help women fulfill their higher purpose, potential and prosperity in careers and lives they love.
Janine leads career and life immersive workshops to guide you in rapidly magnetising your dream career and life into reality.
☎ Janine 0459 419 886
✉ support@janinejacksoninternational.com
🌐 www.janinejacksoninternational.com
Kate Shook
Postnatal Yoga
Kate is a specialist pre and postnatal yoga teacher. She has been practicing yoga for almost 20 years and completed her teacher training to share the benefits of yoga throughout pregnancy, early post partum and motherhood.
Her current workshop offers a gentle and feminine style of yoga designed to nourish women who are two months post birth and beyond.
☎ Emily 0421 637 506
✉ info@encompassmindandbody_aus
Dr. Andrew Knight
B.App.Sci(Chrio)
Dr Andrew is a Neural Organisational Practitionar dedicated to improving health and optimising your wellness using the most recent developments in neuroscience to identify and gently correct faults within the nerve network and interconnected systems of the body.
🌐 https://www.linkedin.com/in/dr-andrew-knight/
☎ Andrew 0423 119 029
A Love Story
Well, it's one of those love stories, yoga found me and I fell in love.
It started many moons ago.
I attended a 2 hour yoga class (yes, first class 2hrs!) with the beautiful Suzi Alesandra, my friend, mentor and guru.
I left with a twinkle in my eye and an open heart.
My journey with yoga continues to grow strong and bountiful.
When you love something and have passion, it helps you to shine brighter.
Thank you yoga for my amazing journey and humble heart.
Classes are for everyone: beginners to advanced, all welcome.
I give alternatives and variations throughout my classes to ensure everyone gets an individual experience.
Classes include pranayama, meditation, asanas and relaxation to bring a sense of well-being to body mind and soul.
Finding the balance between effort & surrender
CLASSES WITH JAY ARE HELD AT:
Pure Body Yoga
+ Wellness Centre
2/20 Quondola Street, Pambula Village
I love Jay's classes, I look forward to them every week. In these busy times, it's a beautiful way to relieve stress & keep healthy & happy.
- Sheryl
TESTIMONIALS
From beginners to the more advanced yogi, Jay does a wonderful job adjusting the poses so each of us can benefit from her classes. The lovely scents, music and the use of her equipment is an added bonus to each class. Enjoy!
- Kaye
We've come all the way from Inverloch to enjoy Jay's yoga at the PB surf club, my favorite location in the world and my fave teacher.
- G.E. Warburton
Great space & serenity in my life, thank you Jay.
- Cathy
Love Jay's yoga class... Always leave feeling relaxed, energised and re-set. Great for any level and heated in winter too!
- Lyndal
